from Melgrid Sharon Vitorillo, RN:

We are all about helping people! After 15 years as a Registered Nurse, I have always wanted to help my Clients reach optimal health. Medicine’s current role is to focus on treating the symptoms and diseases stemming from the consequences of unhealthy living. The focus has been more on “sick care” than “health care.” I see the fabulous life saving measures we make at the Hospital level and want to assist with the follow up “health care” in order to sustain a healthy life…

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Living a Healthy Lifestyle

Essentials

Navigate through the different types of vitamins and supplements. While there are many kinds of supplements, the general purpose of each dietary supplement is to provide the body with some sort of nutrient or vitamin that it needs but is unable to obtain through everyday foods.

  • Vitamins and Minerals

    Vitamins and minerals make people’s bodies work properly. Although you get vitamins and minerals from the foods you eat every day, some foods have more vitamins and minerals than others.

  • Oils and Omegas

    Two types of polyunsaturated fats are broken down by scientists into omega 3- and omega 6-essential fatty acids (EFAs). It is crucial to include these acids, found in every cell in the body, in our diet because the body itself cannot produce them.

  • Weight Loss and Diet

    Eat a healthy low-calorie diet with lots of fruits and vegetables and be physically active. Dietary supplements — prescription medicines, nonprescription drugs, herbal medicines — are all, at best, tools that may help with weight loss.

  • Sports Nutrition

    Performance nutrition products deliver precise, proven, science-based nutrition to help you get lean and toned or build muscle. Includes pre-workout, post-workout and muscle building. Help support your athletic and sports performance.

  • Healthy Aging

    Dietary Supplements for Anti-Aging. As you age, your nutrient needs and your ability to absorb certain vitamin and minerals change. What you don’t get from food you may need to get from supplements. Get more energy and feel younger.

  • General Health

    The right regimen of vitamins, minerals and supplements can help fill inevitable nutrient gaps and support overall health. Support your health by enjoying the benefits of essential nutrition. Consult with your health care professional.

Latest From Blog

Read the latest blog posts and comments on trending topics and current events about health and wellness. Our Health & Wellness Blog offers tips that will help you improve your body and mind so you can lead a healthy lifestyle!

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Location

Pure Health Lifestyle

3001 W Dr Martin Luther King Jr Blvd, Tampa, FL 33607

sharon@purehealthlifestyle.com

(813) 803-5633

www.PureHealthLifestyle.com

Mailing

Schaaf & Vitorillo Group LLC

1936 Bruce B Downs Blvd, Suite 320, Wesley Chapel, FL 33544

sharon@purehealthlifestyle.com

(813) 803-5633

www.PureHealthLifestyle.com